Different types of Boxing Bags

Noragrace
4 min readMay 4, 2021

The BOB bag functions as a standing bag. BOB is attached to the ground, so it bounces back. The difference is that the opposite bag appears to be a man’s full body. We, therefore, have the feeling that we fought with a real opponent. It’s great to shoot your body and blow your head. It is particularly helpful for boxing. This type of punch bag can be used for punching and kicking, which makes it ideal for martial arts.

Training Boxing Bags Water Filled

Water Filled Standing punch bag

Filled bags are popular as they feel like we’re hitting a truly human body. Bags are popular. Bags are popular. These bags can also be easily filled and do not require maintenance. They come in different forms: typical bags, teardrops, and even people’s bodies. There is also a wide variety of sizes from 30 to 200 lb.

Some people don’t dare buy an aqua bag because they fear to leak or crack. Quality bags are durable, safe to use, but expensive.

Wall Boxing Bags

For people with limited space, this sort of bouncing bag is useful. It does not bounce back because it is boxing equipment on the wall. A wall bag has a thicker top section to train the uppercuts.

Compared to heavy bags, it offers fewer options to develop boxing techniques. The power of the uppercut is much better.

Speed bags

Speed Boxing bags are used to work quickly and punch quickly. Reflex bags are lighter and are filled with air. A short spring is used to fit it, so when the strike is made, it comes back as its name.

The speedball is usually used to develop the boxer’s time capability rather than the strength of the heavy bag. Using a speed bag, the athlete can concentrate his eye and hand coordination and focus on his speed and rhythm. They are mounted so that they can’t be easily moved on the walls or ceilings. You need a speed bag platform.

Traditional Mexican bag and double bag

This type is about the size of a (or lesser) basketball and is strung in the ground as a double-ended name with two narrow coils. It’s kind of like the speed box bag because it hits back very quickly if it is hit.

However, the reflex ball is more like an adversary who hits back, and the athlete can use this two-end device to play counter-striking skills. The individual can develop coordination and use these techniques to swerve and escape. The bag requires dedicated floor space as it is permanently installed.

Maize Boxing Bag Wide

This type has a unique design and was used to improve the movement of the head. However, it can be used to develop hooks and uppercut dots. It’s good for the fighters because it’s good. But body punching training isn’t so good.

Heavy teardrop box bag

The teardrop bag is better suited for training which develops accuracy, time, and speed. Due to its shape, it is also valuable for sealing stitches such as hooks and uppercuts but also suitable for defenses. It’s generally lighter, so it’s more swinging.

Slip Boxing Bag

This is the only bag we don’t use to punch. Boxing equipment is simple but magnificent to improve head motion, essential for efficient defense.

The swinging ball emulates the opponent’s punches which should be prevented by looking left or right. So we can improve head movement without fighting with someone. Beginners can use a mirror to learn about movements. It is also a great tool for boxing shadows.

--

--